Steep the mullein leaves in hot water inside a tea ball or strainer for 15 minutes. Subscribe to get access to our Subscribers Only Resource Page! Thank you! It soothes inflamed or infected lungs, and prevents coughing until infection or inflammation is broken. The flower and leaves of the mullein herb could both be used to soothe nasal passages. Add honey to taste and drink while hot. Mullein root tincture is said to help with urinary issues. Is it sold in a store? All parts of the mullein plant can be used medicinally. Mullein tea can clear the blockage and tar in the lungs if consumed regularly. Typically you want to harvest the leaves before the plant flowers. 95 ($9.30/Ounce) I've never had issues with mullein tea and the hairs, but some people might respond differently – Thanks Marina 🙂. I use Mullein drops, gluten and alcohol free. Required fields are marked *. It also releases mucilage, a gelatinous substance that soothes irritated membranes in the body (1). The reason you should be utilizing natural remedies to get rid of your sinus and lung-related issues is because cough medicine simply doesn’t work. This property is helpful for dry coughs. Garlic can also be added to this oil to increase its potency. "Straining the tea through a piece of cheesecloth before consumption removes any mullein leaf hairs, which may irritate the throat. To make mullein tea, bring 2 cups of water to a boil in a saucepan. Mullein tea is wonderful for colds and has even shown promise in fighting the flu virus. Bruising the flowers also helps them to release their medicinal properties. Lay down with the oiled ear facing upwards. When it starts to flower, the energy is shifted to the flowers. Filed Under: Drinks, Herbs & Spices, Recipes Tagged With: 3-ingredient lung tea, lung health, lungs, mullein, natural cough syrup, tea recipe. Oh, one last mullein tidbit – the leaves have gained the nickname of, “Cowboy’s Toilet Paper.” Kinda self-explanatory, 😎 but, they’re pretty thick, pretty decently sized, and velvety soft. It is an expectorant, meaning it stimulates coughing, which can help dispel mucous from the lungs. Mullein originated in Europe, but became widely naturalized throughout North America. Sep 17, 2017 Carly Fraser Save For Later Print. Please check your inbox to download your FREE eBook. It helps with diarrhea, colic, and even gastrointestinal bleeding. We took seeds from the larger seed pods/stalk, have thousands of them and planted several 3 days ago with our other garden seedlings. Mullein tea is a powerful natural lung medicine. Wanna chat? It is quite literally one of the best lung healing herbs out there (and kind of a disgrace to simply regard it as a “weed”). Because first time I’m ordered Mullein Flower, it’s ear oil. This “big tobacco” was mixed with nicotine leaf and smoked to help alleviate asthma symptoms. Why You Should Avoid Respiratory Medication. Mullein for COPD is … Mullein tea can help to naturally improve a wide array of upper respiratory problems, including bronchitis, dry coughs, sore throats, general hoarseness and tonsillitis. Certain compounds in mullein's leaves and flowers are thought to act as demulcents or expectorants. How to Make Essiac Tea: The 4-Ingredient Cancer-Fighting Tea, The Relationship Between Mucus and Inflammation and 5 Steps to Eliminate It, How To Make Your Own Blueberry Infused Lemon Iced Tea, Get Rid of Mucus Congestion and Sinus Problems with this Mucus-Clearing Juice Recipe, Orange Infused Inflammation Extinguisher Smoothie. Participate in some type of movement like walking, taking the stairs, or stretching to help your lungs cleanse and heal. They also smoked mullein, calling it “big tobacco”. Mullein is commonly found along stretches of the highway. 2. Add honey to taste … You could also put some lemon in your tea for another flavor twist. Linden and green tea, a great way to strengthen your lungs. Thank you! For either ear issue, simply put a small amount into the affected ear, then put a small piece of a cotton ball into the ear canal to keep the oil in. Carly Fraser has her BSc (Hons.) If you’re using spearmint, steep the leaves separately from the mullein and combine the two teas just before drinking. Mullein tea, surprisingly, even has some other benefits. Ginger tea is made by boiling the roots of the ginger plant (Zingiber officinale). Mullein is a fine medicinal for the lungs, even when you smoke it. If you are wild foraging mullein, which part would be gathered, is dependent on what time of year it is. Displayed ads do not constitute endorsement or recommendation by Live Love Fruit. This remedy, however, should only be used for a maximum of 3 days. Hi Angela – yes, the darker leaves are still usable, that’s just like fresh Mullein, but dried. Considered a virtual all-purpose lung remedy. Drink two to three cups of your mullein tea throughout the day. Read user ratings and reviews for MULLEIN on WebMD including side effects and interactions, treatment effectiveness, ease of use, safety and satisfaction. Mullein tea is a healing, nourishing drink that is the best natural lung medicine. It can spread to the brain, bone, adrenal … It has even shown results in more difficult ailments, like tuberculosis, asthma, whooping cough, and pneumonia. Pour hot water over 2 teaspoons of dried mullein leaves, as well as 2-3 dried flowers. To me Mullein working very good. It can help with issues ranging from bronchitis, heavy coughing, chest colds and even asthma. Mullein tea is a powerful natural lung medicine. Soothing mullein, aromatic spearmint, and immune enhancing rose hips combine to create a lung supporting blend to assisting blend. You can email me at [email protected]. If you have extra, you can put in the refrigerator for a few days. The Irish grew mullein as a remedy for tuberculosis. Mullein flower tincture tends to be quite sedative, so use caution when driving or operating machinery. You can make a soothing cough syrup out of the petals by filling a jar, about 1/2 – 2/3 of the way, loosely with petals, then adding honey to fill, leaving a bit of headspace. Participate in some types of movement like walking, taking the stairs, or stretching to help your lungs cleanse and heal. A couple of things I’ve learned about mullein…try not to strip the whole plant down when you harvest (which might turn your fingers yellow), so it stays healthy enough for reproduction. 4 Surprising Facts About the Health Benefits of Tea, How to Make the Best Homemade Oven Cleaner, How to Fix Your Squat to Make Life Easier, 15 Health Benefits of Oregano Oil and How to Use It, 10 Uses and Benefits of Thyme Essential Oil. Expectorants are agents for stimulating the production or secretion of phlegm. Mullein oil is also used in ear drops for … Likewise, a small frequent dose in tea form can be of rapid benefit if taken in regular doses until the condition has shifted (example tea recipe shown below) Mullein combines perfectly with Marshmallow for painful coughs, with Elecampane for deep lung … Your email address will not be published. Mullein … Mullein contains mucilage, which is helpful in soothing sore throats and inflamed, irritated membranes. Use a very fine strainer or coffee filter. I will also start using them for tea to clear my lungs of mucus – it is a good idea. 1-the leaves are very dark, are they usable in this state? The eucalyptus tree originated in Australia and has been a source of food for wildlife … They are not set in stone, but there is a very good reason for these guidelines. With mullein, it actually gets to the root of the problem, helping to fight asthma and keeping away colds because it actually prevents infections from settling into the lungs by alleviating dryness and constriction. That would be either in the first year of the plant, or in spring to early summer. Drink 2 to 3 cups of your tea … Pesticides in Tea: Is Your Favorite Tea Contaminated with Harmful Chemicals? You might not know its name, but you would probably recognize its silhouette and its fuzzy leaves. The roots should be harvested in the fall or early winter. Your help is so appreciated to us amateur gardeners. I have found that for colds and flu, it’s best to drink it hot. As an Amazon Associate I earn from qualifying purchases. If you’re using spearmint, steep the leaves separately from the mullein and combine the two teas just before drinking. Tea made from the root is good for incontinence from bladder weakness, birthing or catherization. The flowers, which are said to have the most medicinal power, are only available on the plant from mid to late summer. The only thing that I am aware of that resembles mullein, is Lambs Ear. Mullein leaves can be a little bitter, especially the large leaves. Yes, these plants are perennials so they will come back year after year. This medicinal powerhouse has soft, fuzzy, pale green leaves. 1. It is thought to have been brought over in the dirt that was used as a stabilizer in the bottom of old ships. Your email address will not be published. Native Americans often used the leaves as fire starter. Be careful to remove all of the plant material, as it has little “hairs” on it that can cause lung and throat irritation. The mature plants get massive, and can be up to 6-7 feet tall. And yes, you can use it even if it has been in the garden all winter. Just pay attention it’s name Mullein. Ginger tea. 3. – 1.5 cups water Their flower stalks can extend up to 2 metres tall, so they aren’t that hard to miss. 3. Ads provided by AdThrive. The second year plant shoots up a tall spike that is literally covered with tiny yellow flowers from mid to late summer. Mullein is also helpful as a topical wash or poultice. Mullein has so many medicinal qualities and uses, it’s a must-know herb for anyone interested in self reliance. In the spring, when the plant is focused on upward growth, most of the plant’s energy and power are in the leaves. If you are interested in being more self reliant, making your own medicine is a good practice. Please check your inbox to confirm your subscription! ", Oh interesting, that is a great tip! This post may be shared on Family Homesteading and Off The Grid Blog Hop, Simple Homestead Blog Hop, Farm Fresh Tuesday, and Old Paths to New Homesteading & Self-Reliant Living. This … Seal tightly, then just leave it on a warm windowsill for 2 weeks. Mullein is a wonderful, healing medicine that nearly everyone in North America or Europe can find growing wild. The bright, cheery mullein flowers can be infused in olive oil for a great remedy for earaches and ear infections. Using respiratory supporting herbs such as elecampane, calendula, mullein, ginger, and others in a homemade tea blend can do wonders for your lungs. It typically grows in poor, disturbed soil. This infused oil also helps to clear wax buildup in the ears. Mullein is a bi-biennial plant, which means it grows for two years then dies off. Mullein even helps asthma sufferers with its soothing … Mullein tea … These are common foraging “rules”. As part of a continuing effort to make individuals aware of the medicinal power of what we refer to as “weeds” (like dandelion for instance), I would like to introduce to you, mullein! It is an expectorant, meaning it stimulates coughing, which can help dispel mucous from the lungs. Most often I find mullein on the roadside, especially where dirt has been brought in to level the road. Flower tincture can treat the same as the leaves only much stronger. You can benefit from a lung cleansing tea but you … Tea made from the leaves is for mild sore throat, coughing and raspiness. I found this interesting because I have several mullein plants coming up in my garden. Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. For ear infections, I have found it’s helpful to heat the oil just a bit (to about 100 degrees), and put a heat pad on the affected ear after applying the oil. Upper respiratory problems like sore throats, dry coughs, hoarseness, tonsillitis or bronchitis respond well to capsules or drinking the mullein tea. The flowers are said to have more medicinal power. Use about 2 Tbsp of the herb to 3 cups of water. If you can’t forage for it but still want mullein to make your own medicine, you can find it at Starwest Botanicals. Here is a great source for mullein garlic ear oil. Great for use in … It can spread to the brain, bone, adrenal glands. Your email address will not be published. It also soothes the inflammation that can cause pain, and can help facilitate healing. Mullein has been used to treat coughs, colds, flu, wheezing, hoarseness, sore throats, allergies, chills, fever, tonsillitis, headaches, and migraines. A mullein poultice can be put on wounds, burns, bruises, frostbite, cellulitis, skin infections, hemorrhoids, and even staph infections. "Lungs are made up of soft tissue, and they only expand as much as you make room for," says Dr. Hall. Mullein Uses. Method: 1. I remember it grew next to the house I grew up in in Ontario. If you are foraging your mullein, place it in the sun, oven, or dehydrator for a few hours to dry. 2 questions: I have been, or can be if you click on a link and make a purchase, compensated via a cash payment, gift, or something else of value for writing this post. Ears drops help perfect with ears problems too. I have found this remedy extremely helpful during cold and flu season. You don’t want that pollution in your medicine! – 1 teaspoon raw honey (optional). That’s super awesome! Alternatively, you can make your own tea bags to put the herb in, or use a tea ball. The flowers and leaves of the mullein plant contain natural saponins, which make a cough more productive in releasing and expelling phlegm from the walls of the lungs. In Europe, mullein was traditionally thought to ward off evil spirits. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. This herbal plant has been used… It even helps to tone the muscles of the bladder, and helps relieve incontinence. As mentioned, there are many uses for mullein, and it is not only the leaves but also the seeds and flowers that can aid in your herbal healing. Required fields are marked *. Don’t heat it to boiling, as this can damage the antioxidants in the leaves. I found further helpful instructions on Livestrong.com: Some of the issues that may be relieved include wheezing, difficulty taking deep breaths, coughs, etc. Plus, this herbal tea … Old Paths to New Homesteading & Self-Reliant Living. Do 3 to 5 minutes of a breathing exercise of your choice. Drink water! You can take leaves off the base of the plant without little damage to the actual plant. Adanim Bio Eucalyptus Thyme & Mullein Leaf Tea Bags - Organic Gourmet De-Congest Lung Health Respiratory Support Herbal Teas Blend (Pack of 4) Best Breathe Deep 4.4 out of 5 stars 380 $30.90 $ … Peasants were known to frequently use the thick, fuzzy leaves of mullein as shoe liners to help protect their feet from the cold. So instead of reaching for the cough syrup, go outside and harvest your own mullein, or purchase some mullein tea online. Degree in Neuroscience, and is the owner and founder at Live Love Fruit. The flowers are sweeter, so you may be able to get away without any sweetener if you use them in your tea. Then in the fall, when the plant is preparing for withstanding the winter, the energy shifts to the roots. This might seem silly, but we’ve actually arrived at a time where this knowledge might prove useful. Plus, the steam itself will help you breathe easier. Steep the mullein leaves in hot water inside a tea ball or strainer for 15 minutes. If symptoms aren’t gone by then, you should seek medical assistance. Subscribe to my channel to get updates whenever I post a new video! I have found this remedy extremely helpful during cold and flu season. Success! They’re biennial. Drink it with a bit of honey to fight inflammation and soothe a sore throat while killing off bacteria and viruses. Local versus mets: Lung cancer will locally invade the chest wall and cause fluid to accumulate around the lungs. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. This is a video I posted to YouTube on how to identify mullein. Mullein (Verbascum thapsus) is so very easy to recognize, and there are very few lookalike plants. Of course I am very happy about this and will treasure them as I love herbs. Because of the mucilage, it is helpful for joint pain. Mullein can be found right outside, if you go into a forest and look for some. A mullein flower tincture is helpful in reducing swelling and pain associated with abscesses. In ancient Rome, the large stalk of mullein was dipped in tallow and burned as a ceremonial torch. In order to be more independent from “big Pharma”, most people turn to herbs and essential oils. Tonight is the first night I’ve found you, and I haven’t stopped sharing your awesome, informative articles for about the last hour and a half! Regardless, I only recommend products or services I use personally and believe will be good for my readers. A mullein tea is the most common method of preparing the herb and the recipe below makes one cup of tea, … Mullein is a plant used to make medicine. It also has polyphenols and antioxidants, which are both helpful for upper respiratory infections. Drink two to three cups of your mullein tea throughout the day. But yes, you can order online, or you can find it in a natural food store or herbalist if you have one locally. You can brew the dried leaves into a tea… Raising Turkeys For a Natural, Self-Sufficient Lifestyle, Raising Chickens For A Natural, Self-Sufficient Lifestyle, So Much More Than Grass - Self Reliant Landscaping, Copyright © 2020 Homegrown Self Reliance Powered by Homegrown Self Reliance. The honey will turn an even more beautiful golden color while the healing properties are extruded. Thank you for the information. It has been used historically as a traditional, natural lung medicine. This means that the herb helps the body remove excess mucus from the lungs and soothes the mucus membranes with its emollient properties. Content on Live Love Fruit may not be reproduced in any form. Day 5. Eczema sufferers can drink mullein tea regularly for some longer-term relief, or mullein tea can be used as a wash for eczema flare-ups. Shifa Lung Support Tea (Turmeric and Rooibos): Fortify and Cleanse Lungs with Anti-inflammatory Herbs, Phytonutrients and Antioxidants 4.6 out of 5 stars 271 $13.95 $ 13 . It also has lots of other benefits, which we will discover here. It’s antiviral, antibacterial, and anti-inflammatory, which means that it can fight whatever ails you! A hot cup of tea is soothing when you are under the weather. Dried mullein leaves, flowers and roots can all be used to heal these lung abating conditions. (the Biggest plant is 8 ft tall And it’s base is 3-4in in diameter). Mullein is a must-have herb in your natural first aid kit. Is the plant still usable after it has been left all winter out in the garden? They may temporarily relieve symptoms, but they never actually cure the underlying cause. The Ultimate Guide to Fight Inflammation and Restore Your Health! – 1 teaspoon dried spearmint (optional) Join Live Love Fruit and we'll show you how! Try to gather mullein farther away from roads, as the plant can soak up fumes and dirt from the cars driving by. 2-should we remove the old plant totally or chop it off by the base ? Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Today we’re going to talk about mullein tea. She loves to do yoga, dance, and immerse herself in nature. Lots of useful wild herbs out there! Your email address will not be published. 2. It is so versatile, you truly have to have it in your apothecary! This amount of time is perfect for releasing the majority of the medicinal constituents of the plant. Copyright © 2012 - 2020 Live Love FruitPrivacy Policy | Terms of Service | Full Disclaimer | Affiliate Disclosure. You can drink this tea hot or cold. (function($){window.fnames=new Array();window.ftypes=new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone'}(jQuery));var $mcj=jQuery.noConflict(!0). Just don’t completely strip it. Family Homesteading and Off The Grid Blog Hop. Mullein Tea: Clears Your Lungs Of Mucus, Toxins And Inflammation! – 2 teaspoons mullein leaves and/or flowers Indigenous people of North America have used the fuzzy leaves and yellow rosettes for centuries – it can help cure common ailments such as coughing, lung weakness, respiratory constriction and chest colds. The first year plant forms a rosette that lays close to the ground. Some people take mullein by mouthfor breathing conditions such as coughor asthma, pneumonia, colds, and sore throat. It is a mild astringent that aids in reducing inflammation of the bladder, without stimulating bladder or kidney function. Uses for mullein tea. Where does one find Mullein leaves & flowers? Do two sets of 3 to 5 minutes of a breathing exercise … Take one cup 3 times daily as needed for lung issues. Once it is dry, you can put it in a jar for longer term storage. I would not remove the whole plant – you still want it to live and produce! BUT, they do have those little hairs on them, so always check that you’re using them so the direction goes WITH the hairs, not against. Mullein helps the lungs because it acts as an expectorant. Mullein Lung Support Tea. In some cases, mullein is applied directly to the skin to help treat burns or inflammatory skin conditions. Eucalyptus. Crushing the leaves creates more surface area to extract the benefits. Then it aids in expectoration, helping … Notify me of follow-up comments by email. After two weeks, strain it into another clean jar, for use. Mullein loves full sun and dry conditions. This delicious tea serves primarily to … Allow the tea to steep for 8-10 … Cough medicine can also come with adverse side effects like allergic reaction, dizziness, drowsiness, itching, nausea, rash, swelling, shortness of breath and vomiting. Sit slumped in your chair "squishes" your lungs, which limits how much air you can take in. American gold mines were typically lit using a similar method. It is based on where the energy of the plant is. Free Medicine And Food - What You Need To Forage In The Fall.